11 Conquering Addiction

11. Conquering AddictionThe focus of this episode is Conquering Addiction. The pleasure center of the brain and the role of the brain chemical dopamine are discussed. An overview of strategies for stopping smoking is presented. The need for intervention and medical help with severe alcoholism is acknowledged. Emotional eating and binge eating are explained, along with some simple strategies for addressing these problems.

 

 

 

 

[sdm_download id=”18192″ fancy=”0″]