This is Health Matters, continuing our medicinal plants series. “Elderberry is another cold and flu buster. It eases fever, headache, sore throat, fatigue, cough and body aches.”
Health Matters is a production of KIDE Hoopa CA. Produced and written by Cynthia Poten. Engineered by Joseph Orozco. Our readers were Kristen Marshall, Emilee Marshall and Joseph Orozco. For this audio and more information, visit our download area at www.kidefm.org. Thank you for listening. Your health adds to the health of our community.
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Sources and Links
Medicinal Plants of the Pacific West by Michael Moore, Red Crane Books, Santa Fe, New Mexico, 1993
Indian Herbalogy of North American by Almar Hutchens, Shambhala, Boston & London, 1991
Herbal Medicine by Dian Dincin Buchman, Sings Books, N.Y., 1979
https://www.webmd.com/diet/supplement-guide-elderberry
https://www.naturalalternativeremedy.com/4-well-known-health-benefits-of-elderberry/