This is Health Matters, reporting on bread — a staple of the world diet once known as the staff of life. “White bread will very quickly take your blood sugar on a roller-coaster ride to the ceiling and then back to the floor.”
Health Matters is a production of KIDE Hoopa CA. Produced and written by Cynthia Poten. Engineered by Joseph Orozco. Our readers were Taushona Moon, Michael Heminger and Joseph Orozco. Thank you for listening. Your health adds to the health of our community.
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