This is Health Matters, reporting on the ups and downs of caffeine. “Studies confirm that caffeine makes you more alert and clear-headed. It improves concentration and energy. Even feelings of sociability.”
Health Matters is a production of KIDE Hoopa CA. Produced and written by Cynthia Poten. Engineered by Joseph Orozco. Our readers were Taushona Moon, Michael Heminger and Joseph Orozco. Thank you for listening. Your health adds to the health of our community.
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Sources:
https://www.webmd.com/diet/caffeine-myths-and-facts#1
https://www.aarp.org/health/healthy-living/info-10-2013/coffee-for-health.html