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Native America Calling
March 25, 2020 @ 10:00 am - 11:00 am
Today, March 25, 2020 – Managing anxiety during stressful times
Words like “pandemic,” “highly contagious” and “mortality rate” in the news and on social media can be frightening. Isolation from others and financial uncertainty also trigger anxiety. A number of organizations are offering resources to keep anxiety in check. Some ideas include taking breaks, staying connected with others and eating healthy. We’ll access some of those tips and get some help from Native experts about calming down, recharging and remaining optimistic.
To join the discussion call 1-800-996-2848
