December 13, 2015 Media Library and Podcasts 2014 09 16 Why Eat Breakfast This report spells out the health benefits of eating a high protein, well balanced breakfast. Key is that eating breakfast enables the body to maintain blood sugar levels for the day. Transcript https://www.kidefm.org/wp-content/uploads/2017/12/2014_09_16_Why_Eat_Breakfast.mp3 [sdm_download id=”18093″ fancy=”0″]
This report spells out the health benefits of eating a high protein, well balanced breakfast. Key is that eating breakfast enables the body to maintain blood sugar levels for the day.