2017 02 28 HM Food Choices for Pre-diabetes

This is Health Matters, continuing our report on prediabetes. This week we are reporting on the best foods for lowering blood sugar levels. “So it’s logical to conclude that if you’re prediabetic you should limit your carbohydrate intake. By how much is the question.”

Health Matters is a production of KIDE Hoopa CA.  Produced and written by Cynthia Poten. Engineered by Joseph Orozco. Our readers were Kristen Marshall, Taushona Moon and Joseph Orozco.  For this audio and more information, visit our download area at  www.kidefm.org. Thank you for listening. Your health adds to the health of our community.

 

 

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To download the script: 2017 02 28 H.M. Food Choices for Prediabetics

Sources and Links

https://www.diabetes.org/food-and-fitness/food/what-can-i-eat/food-tips/snacks.html?referrer=https://www.google.com/

https://www.nytimes.com/health/guides/disease/type-2-diabetes/overview.html

https://newoldage.blogs.nytimes.com/2014/12/26/diabetes-prevention-that-works/?_r=1