This is Health Matters, looking at health from an income perspective. Do low income families have more health problems? “Actually, we need two essential fatty acids every day — the eyesight-supporting omega-3 fats and the omega-6 fats.”
Health Matters is a production of KIDE Hoopa CA. Produced and written by Cynthia Poten. Engineered by Joseph Orozco. Our readers were Kristen Marshall, Taushona Moon and Joseph Orozco. For this audio and more information, visit our download area at www.kidefm.org. Thank you for listening. Your health adds to the health of our community.
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Sources and Links:
Nourishing Traditions by Sally Fallon with Mary G. Enig, New Trends Publishing, Washington, DC, 1999, 2001.
https://www.allaboutvision.com/nutrition/fatty_acid_1.htm
https://www.webmd.com/food-recipes/ss/slideshow-to-buy-or-not-to-buy-organic