This is Health Matters, with our wrap-up report on eye health. “The bottom line for good eyesight — like the bottom line for a strong heart — is preventive care. And preventive care means eating whole and wholesome foods.”
Health Matters is a production of KIDE Hoopa CA. Produced and written by Cynthia Poten. Engineered by Joseph Orozco. Our readers were Emilee Marshall, Taushona Moon and Joseph Orozco. Thank you for listening. Your health adds to the health of our community.
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Sources and Links:
Nourishing Traditions by Sally Fallon with Mary G. Enig, New Trends Publishing, Washington, DC, 1999, 2001.
https://drhealthbenefits.com/health-a-z/eyes-health/health-benefits-of-taurine-for-eyes
https://www.sciencedaily.com/releases/2014/07/140718114541.htm
https://bembu.com/foods-high-in-zinc