This report discusses the health benefits of breakfast– from weight loss and weight management to mental alertness and cognitive performance.
Category: Media Library and Podcasts
2015 06 09 Healthy Cooking Oils
This report discusses the cooking oils found to be the most beneficial to sustaining health — extra virgin olive oil
2015 06 26 Low Fat Diets
This report discusses why low-fat diets can be detrimental to human health. [sdm_download id=”18059″ fancy=”0″]
2015 06 30 The Low Down On Diet Soda
This report discusses a host of studies that have found diet soda leads to weight gain, metabolic syndrome and the
2015 07 07 Dehydration
This report discusses Dehydration. [sdm_download id=”18055″ fancy=”0″]
2015 07 14 Summer Drug Precautions
This report discusses prescription and over the counter drugs that pose a risk for sunburn and heatstroke.
Parsley
This report concludes the series on medicinal herbs. The focus is parsley.
Update on Salt
An update on the health effects of salt.
Call KIDE debut part 2
This is part 2 of 2 of the modified debut of Call KIDE. The topic is Community Radio 101. We
Call KIDE debut part 1
This is part 1 of 2 of the modified debut of Call KIDE. This is a long file that had