This is an interview with Vice Chancellor Carole Goldberg of UCLA Academic Personnel and Professor of Law.  We discuss the

The first of a 14-segment series on taking charge of your health, developed from the Program: A Brain-smart Approach to

The second of a 14-segment series on taking charge of your health, developed from the Program: A Brain-smart Approach to

The third segment of Taking Charge of Your Health, KIDE’s Health Matters series developed from ‘The Program: A Brain-smart Approach

The fourth segment of Taking Charge of Your Health, KIDE’s Health Matters series developed from the Program: A Brain-smart Approach

This episodes discusses what happens to the body during a stress response and why chronic stress is so detrimental to

This episode discusses strategies for improving energy. The common causes of disease are discussed, and basic strategies for building body

This episode discusses the causes of heart disease and the life-style choices that can prevent it. LDL and HDL cholesterol

The focus of this episode is diabetes. What happens physiologically with this disease and what strategies to follow to both

The focus of this episode is Sleep. There are multiple negative health consequences that arise from insufficient sleep. The physiology