Chelsey Luger (Anishinaabe/Lakota) and Thosh Collins (Onk Akimel O’Odham/Osage/Seneca) believe the best approaches to wellness are rooted in Indigenous knowledge. They draw from traditional teachings to find the most effective ways to improve one’s spiritual, physical, and emotional well-being. With their large social media presence, they educate others about healthy, traditional approaches to physical movement, sleep, masculinity, and parenthood. They are the authors of “The Seven Circles: Indigenous Teachings for Living Well” and are slated to publish a few more books on wellness. The married couple joins us for a discussion about living a full and grounded life.
To join the discussion, call 1-800-996-2848. This program airs on KIDE at 10 am Pacific. It is archived on nativeamericacalling.com
