A discussion regarding stress’ toll on contemporary life and why, at the same time, physical stress is good for us;
KIDEFM Hoopa Tribal Radio
2015 04 07 Tips On Back Pain
Chronic back pain can be alleviated. Posture is key, whether standing, sitting, bending, sleeping, etc. A summary of how to
2015 04 21 Walking Speed
This report discusses walking speed as a vital sign indicator of health. [sdm_download id=”18071″
2015 05 05 Coffee Benefits
This report discusses the multiple benefits of coffee, including it’s proven association with a lowered risk for contracting type 2
2015 05 12 Too Much TV
This report discusses research on how watching tv for hours everyday increases the risk of disease. [sdm_download id=”18067″ fancy=”0″]
2015 05 19 Body and Soul
2015 05.19 H.M. Body and Soul 1, Final Edit This report introduces a new series of episodes to Health Matters–
2015 06 02 Breakfast
This report discusses the health benefits of breakfast– from weight loss and weight management to mental alertness and cognitive performance.
2015 06 09 Healthy Cooking Oils
This report discusses the cooking oils found to be the most beneficial to sustaining health — extra virgin olive oil
2015 06 26 Low Fat Diets
This report discusses why low-fat diets can be detrimental to human health. [sdm_download id=”18059″ fancy=”0″]
2015 06 30 The Low Down On Diet Soda
This report discusses a host of studies that have found diet soda leads to weight gain, metabolic syndrome and the