A report on the chemicals present in microwave popcorn. Transcript (PDF format)     [sdm_download id=”18089″ fancy=”0″]

A report on how dramatically vigorous exercise can slow down the aging process. Transcript (PDF Format)     [sdm_download id=”18087″ fancy=”0″]

A report on the safety and effectiveness of diet pills, both natural and prescription. Transcript (PDF Format)     [sdm_download id=”18085″

A report on the presence of arsenic in rice and rice products, with an explanation of the dangers this poses

A report on the preventative and curative benefits of the HEARTMATH institute’s tools and techniques. [sdm_download id=”18081″ fancy=”0″]

Episode describing why we should avoid canned foods.     [sdm_download id=”18079″ fancy=”0″]

A discussion of health risks posed by industrially produced eggs and why the higher cost of organic or free range

A discussion regarding stress’ toll on contemporary life and why, at the same time, physical stress is good for us;

Chronic back pain can be alleviated. Posture is key, whether standing, sitting, bending, sleeping, etc. A summary of how to

This report discusses walking speed as a vital sign indicator of health.             [sdm_download id=”18071″